a healthy kid

eating

PAANO BA TUMABA? :)

Isang Araw nang Pinagbaon ako ng Salad ni Mama

My Secret in being the best Patintero player in our School

Hello and welcome! Make sure to visit the news room regularly to be up to date with recent Palamantasan developments. And of course, to find new and useful nutritional tips. Remember: knowledge is key to a healthy body and a healthy mind!

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a healthy kid

being healthy is easy as it look. Pero minsan nakakalimutan natin na nakasasama ito sa ating katawan dahil ito ay masarap. Sanayin nyo lang ang sarili nyo na kumain ng mga healthy food and baka one day you will gonna say NO to junk foods. But nobody is perfect na kahit anong gawin nating iwas ay kumakain parin tayo ng junk food kaya pag kumakain tayo ng snacks magsandwich na lang tayo para healthy na delicious pa